Pecan Sage Corn Bread Stuffing

I grew up eating Stove Top stuffing for Thanksgiving and Christmas. Now, there is absolutely nothing wrong with Stove Top. It is easy to prepare and very tasty. But 10 years ago I wanted to try a new stuffing recipe. I found a corn bread stuffing recipe attached to a Cornish game hen recipe in the Better Homes and Gardens New Cook Book (page 411 of the 1996 version).  Whoa. Seriously, I crave this corn bread stuffing more than turkey, more than mashed potatoes. This dish is my favorite part of the meal. I make my version of this recipe every holiday since. It’s a family favorite.

Pecan Sage Corn Bread Stuffing

Pecan Sage Corn Bread Stuffing

The original recipe calls for chopped sweet green pepper and dried currants or raisins. I omit those, but you can certainly add them back in. I also (roughly) triple the ingredients. I love this recipe because it’s easy to make a day or two before the big meal and the flavors are heavenly paired with roasted turkey. I mean, really—toasted pecans, green onions, and fresh sage—unbelievably packed with flavor. The picture shows the stuffing before baking. It browns up a little more after baking. Here is my adapted version.

Pecan Sage Corn Bread Stuffing


–          About 6-8 cups crumbled corn bread. (I use three boxes of the classic Jiffy corn bread mix. If you use that mix, make sure you have a cup of milk and 3 eggs on hand. You can use any corn bread mix, but I like the Jiffy mix because it’s fairly dry and easy to crumble for the stuffing.)

–          1 ½ cups chopped, toasted pecans (I toast the pecans on a baking sheet in a 375° oven for 10 minutes)

–          ½ cup fresh chopped sage (you have to use fresh, you really do)

–          1 cup sliced green onions (roughly 2 bunches of green onions)

–          ¼ cup melted butter

–          1 can (14.5 ounces of chicken broth) [I use Swanson’s low sodium version]


–          Bake corn bread according to package directions. Set aside and cool. (For 3 Jiffy mixes, I divide the corn bread batter and pour 2/3 into a 9×13 pan and the remaining batter in a 9×9 pan. Spray both baking dishes with cooking spray. I use PAM.)

–          Toast the pecans on a baking sheet in a 375° oven for 10 minutes. Set aside and cool.

–          Slice the green onions and snip the fresh sage.

–          In a large bowl, combine the corn bread, pecans, onions, and sage. Pour the chicken broth over the dry ingredients.

–          Melt the butter and drizzle the butter over the mixture. Mix well and spoon into a 9×13 baking dish coated with cooking spray. Cover the dish and chill overnight. You can make the dish at least a day in advance.

–          When you’re ready to bake, preheat the oven to 375°. Bake covered for about 35 minutes.

I serve the stuffing with a traditional turkey dinner. But I’ll be honest with you. I would eat this as a main dish any day of the week. I am hosting Thanksgiving this year and here is our menu for 5 adults and two children:

–          Turkey seasoned with fresh rosemary under the skin, and rubbed with olive oil, salt and pepper. I use my mom’s trick of stuffing the cavity with sliced onions, lemons, and oranges.

–          Mashed potatoes

–          Dinner rolls (I make Rhodes white dinner rolls)

–          Cranberry sauce (the jellied, sugary kind where you can still see the can indentations)

–          Sweet potatoes (this year I’m trying the whipped bourbon bacon sweet potatoes from How Sweet It Is. So excited!!!)

–          Pumpkin pie (I use Pillsbury refrigerated pie crust and Moosewood Cookbook’s no-fault pumpkin pie recipe on pg 203)

–          Green bean casserole with the crunchy fried onions on top

–          Relish tray (pickles, olives, red and green pepper slices, and carrot sticks)


What’s on your holiday menu? Enjoy your time with friends and family. Happy Thanksgiving!

Hard Cider White Chicken Chili

Do you ever start cooking, but you don’t really have a plan? I knew I wanted to make chili, but not much beyond that. I started with onions and chicken simmering in olive oil, added some Angry Orchard hard cider and a jar of salsa verde, threw in pinto beans and let it simmer. I’m really happy with how it turned out. The sweetness of the cider pairs nicely with the tangy salsa. This recipe is a winner. We served it with loaded baked potatoes, and more hard cider, of course.


3 boneless, skinless chicken breasts (chopped roughly in 2-3 inch pieces)

1 medium yellow onion, chopped

2 tablespoons extra virgin olive oil

1/2 cup hard cider

2 cans of pinto beans (total of 16 ounces)

1 jar of salsa verde (8-10 ounces)

2 cups of water

Toppings: shredded cheddar cheese and sour cream for a garnish


In a large saucepan heat olive oil. Add onion and chicken. Simmer about 3 minutes and add hard cider. Simmer another 5 minutes until chicken cooked thoroughly. Add remaining ingredients and cook on medium heat for 15 minutes.

Top chili with shredded cheese and sour cream. We served it with baked potatoes loaded with more cheese, sour cream, and bacon.

I will make this again, and next time I’m tempted to put bacon in the soup. Yes, that will take this great chili over the top.

Simple Stacked Sugar Cookies for Valentine’s Day


I secretly have a thing for Valentine’s Day. Maybe it’s because my husband proposed to me on Valentine’s Day. In fact, that’s probably it. It could explain why I love baking heart-shaped desserts.

Today was definitely a baking day. I made cheeseburger pie, a spinach quiche, and these Valentine’s Day sugar cookies. Digging around in the pantry, I found a Betty Crocker sugar cookie mix and decided to whip up some cookies for my daughters. These are really easy because they look pretty and you don’t have to mess with icing.

To make these, you’ll need a sugar cookie mix, 1/3 cup of butter, 1 tablespoon of flour, 1 egg, red food coloring, and heart-shaped fondant or cookie cutters.

Valentine's Day Stacked Sugar Cookie Tutorial

Valentine’s Day Stacked Sugar Cookie Tutorial

Follow the sugar cookie mix directions. (Or, if you want to be healthier, you can try this whole wheat flour sugar cookie recipe.) Split the dough in half and place in two separate bowls. In one bowl, add several drops of red food coloring (use your best judgement–I lost count of the number of drops) and mix well. Roll out both colors of sugar cookie dough out on a pastry mat or clean surface. (Don’t forget to lightly coat the rolling pin with flour.) Use the cookie cutters to cut several different sizes of hearts and stack them however you please. I tried several variations. My favorite are the plain sugar cookies with a medium-size red heart stacked on top. Bake according to the directions, but you might want to add 1 more minute because the stacked cookies are a little thicker.


I love the way these look. We didn’t miss the icing or sprinkles at all. You know, there’s something special about a simple sugar cookie.


Happy (early) Valentine’s Day!


Chocolate Raspberry Tart

I grew up in Colorado (among other places) and I collected several cookbooks from the Junior League of Denver. My favorite cookbook is Colorado Collage. I believe it’s still in print, so look for it online and snap up a copy. You can find this recipe, Chocolate Raspberry Tart, in the cookbook on page 350, but I tweak it a bit. I use the crust recipe from my other favorite dessert recipe, Almond Tart, on page 348. I don’t like to roll out and chill pie crust, so this crust recipe is actually fairly simple.

I love this dessert because it is delicious, not overly complicated, and perfect for a special occasion. But buckle up, because you’re going to need 2 sticks of butter and a special tart pan with a removable bottom. It’s worth it!

Chocolate Raspberry Tart

(inspired by Colorado Collage cookbook)


1 cup flour

1 T sugar

pinch of salt

1/2 cup (1 stick) unsalted butter

1 T vanilla

1 1/2 tsp water


1/2 cup (1 stick) unsalted butter

4 ounces semisweet chocolate

3/4 cup sugar

2 eggs

1 egg yolk

1/2 tsp vanilla

1/4 cup half and half


1/2 cup seedless raspberry jam

1 cup fresh raspberries, rinse and pat dry


Preheat the oven to 400 degrees. You’ll need a 9-inch tart pan with a removable bottom. Lightly grease the pan. (I use cooking spray). In a food processor, combine flour, sugar, salt, and butter. Mix or pulse until it is crumbly. In a separate small bowl, combine the vanilla and water. Slowly add this vanilla mixture to the flour mixture while the processor is running. Process the dough until it forms a ball.  [Note: you can make the crust without a food processor, but I find it takes significantly longer.]

Press the dough into the tart pan. Pat the crust until it covers the bottom of the pan and up the sides. Bake for 10 minutes. It will be light brown. Cool the crust on a rack and reduce the oven temperature to 350 degrees.

In a medium saucepan, melt the butter and chocolate over low heat. When melted, add the sugar, eggs, yolk, and vanilla. Stir until smooth, remove from heat, and stir in the half and half. Pour into the prepared crust. Bake for 25 minutes until set. Cool on a rack.

In a small saucepan, melt the raspberry jam over low heat. Carefully spoon half the melted jam over the tart. Decorate with the fresh raspberries and drizzle the remaining jam over the fruit.

You can serve the tart at room temperature or chilled.

Let me know if you make it. It really is divine, but with two sticks of butter, chocolate, and fresh raspberries it has to be amazing. Enjoy!

Swedish Wishing Cookies

Swedish wishing cookies with icing

Swedish Wishing Cookies

My friend, Gladys, gave me a recipe for Swedish wishing cookies several years ago. Gladys knows a thing or two about cookies. Gladys and her husband owned two bakeries in the area in the 1930s through 1960 something. She will be 104 in January and she’s still living in the South Minneapolis home where she raised her family.

Why did it take me 5 years to try her recipe? I don’t really know. Oh, except that the past few years I’ve been knee-deep in child wrangling and have not had endless hours to devote to making cookies from scratch.

I finally tried her recipe, and I’m glad I did. It’s like a cross between a sugar cookie and gingerbread. It took me all day to make these cookies–the recipe makes 100 cookies–and it was so worth it.

The story behind Swedish wishing cookies is very sweet. Once baked and cooled, place your finger in the center of the cookie to break it. If it breaks into three pieces, make a wish, eat all three pieces without saying a word, and your wish will come true.

Swedish Wishing Cookies


3 1/4 cups flour

1 tsp baking soda

1 tsp cinnamon

3/4 tsp ground ginger

1/4 tsp ground nutmeg

1 cup butter

1 1/2 cups sugar

1 egg

2 T molasses

3 T water

1/2 tsp grated lemon peel

For icing

2 cups powdered sugar

1 tsp vanilla

3 T skim milk


  • In a medium bowl, stir dry ingredients–flour, baking soda, cinnamon, ginger, and nutmeg
  • Using a stand mixer or handheld mixer, beat butter until soft. Keep mixer running and add sugar and mix on low-speed until fluffy. Add egg, molasses, and lemon peel. Once mixed add water one tablespoon at a time until dough forms a ball. Wrap dough in plastic and chill for 2 hours.
  • Preheat oven to 375 degrees. Roll out dough and cut with cookie cutters. Star cookie cutters work especially well for this recipe. Place cookies on cookie sheets lined with parchment paper. Bake for 6-8 minutes. Cool.
  • Mix icing ingredients in a medium bowl. Stir powdered sugar, vanilla, and milk until it is desired consistency. Pipe lacy designs on the cooled cookies. I used a round #3 tip and a pastry bag to pipe the designs.

I love these cookies. They are spicy, fragrant, and crisp. My daughters loved trying to break the cookies into three pieces and keep quiet to earn their wish. Make your holiday special, think of Gladys, and make Swedish wishing cookies.

Slow Cooker Wild Rice Chicken Soup

Wild rice soup is one of my favorite fall meals. It’s the quintessential Minnesota soup—wild rice is very abundant in Minnesota—and I would even go so far as to name it the Minnesota State Soup.

Don’t you love it?

It’s so creamy, hearty, and fragrant. I make a decent wild rice soup from scratch when I have the time, but I haven’t had a lot of free time lately. I’m back to working full-time out of the home and I live by my slow cooker for easy meals. I finally devised a pretty good wild rice chicken soup for the slow cooker. It was easy and very flavorful. We devoured it. I hope you like it too!

Slow Cooker Wild Rice Chicken Soup

Slow Cooker Wild Rice Chicken Soup


– 1/2 cup dry wild rice

– 1 cup chopped onion

– 1 cup sliced or chopped carrots

– 1/2 tsp black pepper

– 4 cups chicken broth

– 1 cup whole milk

– 1 12.5 oz can of chopped chicken (Kirkland brand from Costco is pretty good)

– 1/4 cup flour

– 1 cup frozen peas


– In a large slow cooker, add the wild rice, onion, carrots, pepper, and chicken broth. Stir and cook on LOW for 9 hours.

– After 9 hours, stir in the milk, chicken, flour, and frozen peas. Turn the heat to HIGH and cook for another 10-20 minutes. It’s ready to serve and enjoy!

A couple notes:

– I used baby carrots and canned chopped chicken to save time, but you could easily use fresh carrots and leftover roasted chicken.

– I’m not sure the peas were necessary. I think I will omit them next time.

– Next time I plan to garnish with slivered almonds, or maybe popcorn, just to live on the edge.

If you make it, let me know how it turns out  for you and if you add any of your twists to improve it.

I Found my Dream Job by Blogging

If I tell you how I found my dream job, will it help you get yours? Maybe not.

Job hunting isn’t like following a recipe. What worked for me may not work for you. That said, I want to share my job search story because it’s a little unusual and it has a happy ending. Just for giggles, let’s pretend it was a recipe. If my job hunt was like baking a cake it would go a little something like this:


– Free time punctuated by bursts of consulting and childcare

– Twitter handle

– WordPress site

– Copious blog entries on casseroles, soups, and cakes

– Massive network expansion and new friends


1. Quit great project management job with a lovely organization in order to spend more time with young children.

2. Spend time contemplating the gnawing feeling that past wonderful jobs and winding career track (biologist to budget analyst to public affairs to project manager) were somehow not fulfilling work.

3. Hang a shingle out as a consultant and start to define what fulfilling work would look like.

4. Cast a wide net for new assignments in, well, anything – project management, writing, scientific communications, copywriting, food safety, communications, public relations, etc. etc.

5. Learn Twitter, wrestle with WordPress, network through LinkedIn, dip a toe into SEO, and dabble in Facebook.

6. Take self-indulgent detours in posting recipes and family pictures.

7. Begin to identify as a food blogger, meet fellow food bloggers, and become totally inspired by all things food.

8. Mystify husband by diving into social media, gluing butt to couch, and calling it “job hunting.”

9. Have an epiphany that fulfilling work and dream job is to write for a firm on the full continuum of food from farm to fork.

10. Shout the new, detailed dream job to close friends, former colleagues, strangers, and the @world.

11. Start fielding offers on several possible positions that look very much like the dream job.

11. Two weeks later, walk into a party, get introduced as a freelance food writer, and get asked, “Hey, are you interested in a full-time job writing about food for a Fortune 500 firm 3 miles from your house?”

12. Accept dream job position and count blessings for the time to dream and friends willing to open doors and network.

As you can see, my job search was not linear. It involved six months of quasi-tortuous self-reflection and relentless networking.

If I can share any advice on what worked for me, it’s this: I allowed myself time to focus on what I really wanted to do with my life, I built up my confidence through blogging that I could write about food for a living, I found my niche and what made me happy, and then I doggedly worked to make my dream job a reality.

I will also add the notion that while it looks like “I” found my dream job, I believe that by listening, questioning, dwelling, dabbling, sharing, creating, and helping others that the larger community found me my dream job.

Farm to Fork: Oink Outing

This is the second in a series of posts about food from farm to fork, dirt to dinner, field to table, or however you think food gets into your kitchen. 

Where does bacon come from? Let’s ask Lisa and Homer Simpson.

Lisa: I’m going to become a vegetarian

Homer: Does that mean you’re not going to eat any pork?

Lisa: Yes.

Homer: Bacon?

Lisa: Yes, Dad.

Homer: Ham?

Lisa: Dad, all those meats come from the same animal.

Homer: Right, Lisa, some wonderful, magical animal!

Minnesota Pork is betting that many of us may not quite understand just how pigs on a farm become bacon on our breakfast plate. They organize Oink Outings and bring city folks to pig farms with a mission to demonstrate how farmers care for and raise pigs. Why would they do this? Well, farmers want to tell their part of the story.

“Oink Outings connect you with the Minnesota farmers who help ensure chefs and families can put healthy, nutritious pork on the dinner plate. We give you a behind-the-scenes look at Minnesota pig farms and pass along mouth-watering recipes from renowned local chefs.”

Our tour group and Wakefield Pork staff

Driving in the Minnesota countryside, neat and leafy fields of corn, soybeans, wheat, and sugar beets are commonplace. How high is the corn? A short drive can tell you. It’s also easy to see cows and even bison grazing. But, where are the pigs?

I think that’s one of the reasons Minnesota Pork is taking the trouble to bring groups to pig farms – visibility. How can we get a better understanding of how pigs are raised when we can’t even see them. Pigs are usually raised in contained, temperature-controlled facilities to protect the pigs from diseases like the PRRS virus and keep the animals comfortable during hot summers and bitterly cold winters.

Here is a post, Questions Galore, from the Oink Outing I attended in July. I don’t want to seem big-headed, but I’m pretty sure my nearly endless stream of questions are the inspiration for the post title. I asked questions about absolutely everything.  I know a decent amount about our food supply, but my actual experience on a farm is extremely scant. It’s unlikely that I’ll get another chance to set foot on a pig farm, so I wanted to make the most of my time on the farm.

My group visited Wakefield Pork in southern Minnesota. I sincerely appreciate the Langhorsts for touring us around their pig operation and answering all my questions.  At 2,500 sows, their operation is one of the 25 largest pig farms in the nation. And yet, my overall impression is the pigs get individual care.

Previously, my only experience with pig farming was last summer when I visited a large farm near Redwood Falls, MN. This farmer raised pigs for Chipotle. He no longer raises pigs for them because he disagreed with the required practices. From what I read, the requirements intend to provide more humane care for the animals, including large open pens for more contact between animals and restricting antibiotic use. Unfortunately, he found that sows sometimes crushed their babies by rolling over on them and bigger animals picked on smaller ones by biting tails. The tails would often get infected and he was unable to treat the infections with antibiotics. In his opinion, the standards are misguided in some areas and do not provide the best care for the animals. I stood at the fence to the pig pen and thought it was messy and hot. The pigs were not running around excitedly, they were laying down in the shade, possibly to try to keep cool. I add this last part, because it contrasts starkly to what I witnessed on my Oink Outing.

Mary and Lincoln Langhurst of Wakefield Pork invited me, three
other moms, and a chef to tour their pig farming operation in southern
Minnesota. Minnesota Pork supports the Oink Outings to give city folks a chance
to see a pig farm, ask questions, and hopefully grow more confident about how
the animals are raised. Moms are a target audience because they know moms are
often the primary decision makers in grocery shopping and meal planning. That
is certainly true in my house.

My friend, Hydee, and I happily cuddling newborn piglets

Briefly, here are my impressions of their pig operation:

  • The grounds surrounding the barns are extremely neat and the air smells fine thanks to filtering the air through wood chips and corn cobs.
  • They maintain strict visitor regulations to comply with biosecurity provisions. This protects the pigs against any random diseases we may bring in on our clothing or shoes.
  • The barns are clearly working areas, but the concrete floors are clean as are the animal areas.
  • All the workers we met were extremely jazzed to work there. They walked around with a smile on their faces and passionately answered questions about raising the pigs. It surprised me, but several employees said they are happier with the biosecurity requirements because the pigs are healthier and severe disease outbreaks that can often mean massive casualties are now nonexistent.
  • The sows and newborn piglets are in the same pen for weeks. Staff monitor the babies to make sure they are getting the nutrition they need and to make sure the sows don’t accidentally roll over on their piglets.

Newborn piglets and Sow

  • The baby pigs squealed. All. The. Time. They weren’t mistreated, they just squeal. They squeal if they can’t reach the milk. They squeal if a sibling steps on them. They just squeal.
  • Staff do snip their tails when they are a few days old to prevent tail biting and subsequent infection.
  • The barn temperature is fairly warm and the pigs seemed extremely comfortable.
  • The pigs eat and sleep in pens. They seem to like the comfort of their own space. The staff we talked to explained that pigs are very territorial and enjoy having an area to call their own.

Happy pig in a pen

I’ll conclude by saying that I am very happy that I took the time to visit a pig farm. I believe the animals are treated humanely and I am extremely impressed by Wakefield Pork’s animal and land stewardship. I am very confident in the quality of pork produced and I continue to buy conventionally raised pork for my family.

Cuddly piglet just two days old

Whew! That was a long post. Please comment! Share your stories, feelings, and thoughts on the subject. Just please keep responses kind, even if you disagree with my impressions.

Drunken Chocolate Almond Bars

The incomparable Stephanie Meyer, aka Fresh Tart Steph, opened up her home on a glorious summer evening for the much anticipated Minnesota Food Bloggers’ Big Bar Bake Off Bash.  I get misty-eyed over food, but the baking competition struck a chord in my romance with food and parties. Amateur and professional food bloggers, foodies, and the people who love them gathered to feast on pork belly, spicy slaw, kabobs, Habanero pepper infused Fulton Beer, Kitchak Cellars‘ wine, divine chocolate truffles from Kate In The Kitchen, and seventeen(!) varieties of bars.  If you have to ask, “What’s a bar?” you are not from Minnesota. 

The lovely Kelli Abrahamian won with her apricot bar – rosemary shortbread crust, poached apricots soaked in rum and a toasted almond crumble.  Everyone enjoyed sampling the bars and marveling at the creativity. I thoroughly enjoyed myself and my sweet tooth was in heaven.

This is my entry – Drunken Chocolate Almond Bars.  Many thanks to Amy P. for sharing her photo!

Photo Credit: Amy P. from Green Your Plate blog

Photo credit Amy P from Green Your Plate blog

Drunken Chocolate Almond Bars



2 cups flour

2 T sugar

1/8 tsp salt

1 cup (2 sticks) unsalted butter

2 T vanilla

3 tsp water



6 oz bittersweet chocolate chips

1 ½ cup sugar

1 ½ cup heavy whipping cream

2 T Grand Marnier liqueur

1 tsp almond extract

1/8 tsp salt

2 cups sliced almonds


Heat oven to 400 degrees and grease 9×13 pan with cooking spray.  Combine flour, salt, sugar, and butter in food processor. Pulse until crumbly. Mix the vanilla and water in a small bowl and gradually add to dough by pulsing. **NOTE: Do not keep processor running while adding liquid or you will end up with a gooey mixture and have to add another cup of flour just to get it back to what it should be. Sigh** Process in pulses until dough comes together in a ball. Press mixture into prepared pan. Bake for 10 minutes.  Remove from oven and reduce oven to 350 degrees.  Sprinkle chocolate chips over the baked crust, wait until slightly melted and then spread gently over crust to make a smooth chocolate layer. 

In medium bowl use a fork to mix cream, sugar, Grand Marnier, almond extract and salt. Beat until thickened and add sliced almonds. Pour over chocolaty crust.  Bake at 350 for about 55 minutes. Remove from oven and cool thoroughly before cutting.

Farm to Fork: I Think Our Food Supply is Safe

This is the first in a series of posts about food from farm to fork, dirt to dinner, field to table, or however you think food gets into your kitchen. Look for an upcoming post on my experience on a modern pig farm in southern Minnesota.

I am not a farm girl. I live comfortably in the suburbs. I buy our groceries at the local grocery store or a farmer’s market. I do not know how to drive a tractor and I have never mucked out a barn, milked a cow, gathered eggs, or fed pigs.

Why is it then that I get upset when I read or hear criticism about our country’s farmers? I don’t have a strong connection to agriculture, but I do know where my food comes from. I also know the vast majority of food companies take their job of producing safe food very seriously; their reputation depends on it.  And when I think about agriculture in the U.S., I have a positive feeling about farms and farmers. I believe most farmers–conventional or organic–are hard-working people who care about the land and the animals they raise. I struggled writing this post, because I think I am in the minority.

Minnesota Farmland

Local, organic farms are trending strong in Minneapolis and I think in many cities around the country. Terms like “family farms” are in favor and conventional or modern agriculture has been labeled as “factory farming.”  Michael Pollan’s book, “The Omnivore’s Dilemma” and the movie, “Food, Inc.” are getting a lot of airtime about the benefits of local foods and organic farming, but I don’t think they tell the whole story.

I support local farms in theory, and in practice when I can, because I definitely see the benefit of reducing food miles and sourcing food locally.  I majored in ecology and environmental studies in college and I understand the impact of farm runoff in our waters and biodiversity. But, I also know the reality of our world’s food shortages. Small farms will not be able to meet global food needs. In my opinion, conventional farming still has an important role in producing food. And I do not think it is productive to polarize the discussion by labeling modern agriculture as “bad” and family farms as “good.” Pitting farmers against each other does not help move the conversation forward.

Our family of four is on a budget and I buy food we can afford.  Most of the food we buy is a product of conventional agriculture. That means our produce was grown with the aid of fertilizers, pesticides, and genetically modified (GMO) seeds to increase yields. And our meat is typically from larger farms where animals are raised in large facilities with the aid of technology and interventions like antibiotics.  I feel comfortable eating this food and serving this food to my family.

I’ll risk getting some hate mail, but this is what I think about food:

1. I think our food supply is safe.

2. I think most farmers use pesticides, fertilizers, and antibiotics judiciously.

3. I will eat food grown from GMO seeds. I am pro-biotechnology and I don’t have concerns about eating GMO corn or wheat.  I think our regulatory system is fair and monitors producers and seed companies well. That said, I am concerned about pollen drift from GMOs creating random hybrids with wild type plants, and I see inequities in the economics of biotech crops that could and should be improved.

4. I do not believe in labeling a modern farm as a “factory farm” just because they use technology or have a large operation. In my opinion, advancements in agriculture are generally good for farmers and for increasing yields.

5. I was vegetarian for over a decade, but I eat meat now. I was a bad vegetarian and was not eating a balanced diet. By adding meat and more vegetables into my diet, I’m eating far fewer processed grains and I feel healthier. I buy conventionally raised meat and vegetables for our family and I feel good about it.

6. I believe the majority of animal producers treat their animals humanely and care about the animals on their farms.

7. I do think some aspects of farming can be improved and would love to see more efforts to control non-point-source pollution and agricultural run-off.

8. I have read extensive reports on our world food supply, and I do believe we need large-scale farming operations using the best technology available to feed our planet. I think local and organic foods have a place in our food system, just as traditional crops are important. I do not think small, local farms can exclusively meet our world’s food needs.

9.  Our family joined a CSA (Community Supported Agriculture) for one season and it was not for us. We do not regularly cook with sunchokes, black radishes, kale, fennel, and sorrel. That said, I did appreciate the parsnips, basil, garlic scapes, and eggplant. I would join a CSA again in a heartbeat if we could get more of the items I am accustomed to preparing: cucumbers, lettuce, tomatoes, onions, zucchini, squash, sweet potatoes, potatoes, peas, beans, corn, and carrots. We visit local farmers markets when we can and happily buy items in season that I can’t find at the grocery store, like big bunches of fresh mint and basil.

10. I worry about childhood obesity and I am trying to teach my daughters how to cook and how to have a good relationship with food. We eat our meals together at the kitchen table and most meals include fruits, vegetables, dairy, grains, and meat. I want to give my daughters a clear message to eat healthy food and I worry about muddying the waters by adding “but only if it’s local, sustainable, grass-fed, free-range, organic.”  I want to first encourage them to know how food is grown and raised and then we’ll cover the finer points.

I want to be clear that I have a “to each their own” philosophy on most things and do not want readers to think I am disparaging local, organic foods or encouraging people not to support those products. I’m not. I just think conventional foods have a place in our food system too, and at the moment they fit in our tight grocery budget better.

Our country is in economic turmoil and it seems to be getting worse, not better. Many families are likely on a food budget and unable to afford local or organic foods that are generally more expensive.  I decided to share my perspective on our food supply in case there is someone else out there that feels the way I do. I don’t feel bad about buying conventional foods for my family and I hope others don’t either. Mostly, I am grateful that we have plenty of food on our table and enough to share with others in need.

Amy is Amy On The Prairie, a working mom of two young daughters, wife to a really tall engineer, provider to two rescue cats, comfort foodie, food writer, and former world traveler. Follow her on Facebook and Twitter.